|Not my pictures but Durham is beautiful city. Source.|
Sunday I woke up really early feeling a little rough so I had some painkillers and breakfast and watched some geese and a kite in the field out the back of our house it was lovely. No one was up and the sun was just rising, I wish I had time like that every morning. I headed out on my bike at 8.30 for a quick 10 mile ride as I needed to be showered and ready for 10.15. It was so good as there were hardly any cars on the road and it was lovely and sunny. I was so pleased that I had managed to fit it in but hadn't dared tried running as my hip was really sore on Friday. I am a little worried about a run i have next week and will be taking it easy on the running front till then. It is also now just under 6 weeks to Triathlon and I am exciting and nervous already.