Well I did it I had my first run of the year with the running club after being ill. I was so happy. I joined the slower group and didn’t go far but it was a hilly 3.8 mile route. There was a big uphill section that I managed without feeling like my chest might explode. So all good.
I am trying to find a good triathlon plan that will work for me and fit into my life. I am also trying to find times when I can fit in a extra swim as our local pool closes really early and doesn’t open till 9am. I have also been checking out this great bog.
I am still rocking the health, full of good stuff, dinners to help keep those pesky germs at bay.
I made some oats and banana cookies. It was so easy 100g of oats, one banana dash of cinnamon. Mash it all together, form into cookies back for about 5 – 10 mins. They are not very sweet but think this a good thing as been munching far too much sugar.
I had a green monster too and I loved it.
What are your weekend plans?