My training for the 7 mile run in November is in progress and my Sunday long run was crazy. I mananged to run 5.5miles before I got caught in a storm. It was made. I could hardly move and the driving rain was horrendous. All the effort seemed to cause me a little bit of knee pain as well.
I ran Monday lunch time but the knee pain was not good so I have rested it and tonight I plan on going out the running club again.
So anyway this week’s WIAW thanks to Peas and Crayons
Breakfasts are still oats, I am just really enjoying them.
For lunch I made some spiced pumpkin soup and I will be honest I am not sure if I did something wrong but I am not keen.
I roasted the pumpkin face down for 50 mins
Scoped out the soft flesh and added it to some already cooking soup
Dinner however was lovely as I made Chicken in a bag. It is so easy 60g of white uncooked rice, veggies of your choice, chicken breast, chicken soup and glug of white wine. Place all in a foil bag and bake in the oven. Lovely.
How was your day and are you training for anything?