Another week gone by and here in England we are having lovely weather. After the last two summers being very wet and nasty, this really make such a refreshing change. It has also given me the opportunity to get my summer dresses out!
So this week’s exercise were
Saturday – Run 3 miles and then my legs stopped!!! We also had a walk at beautiful Tynemouth.
Sunday – Rest day and cleaned like a crazed women
Monday – Lunch run and walk with my sisterTuesday – Rest day unplanned
Wednesday – Evening walk with hubby
Thursday – Lunch run and swim (l love it)
Friday – Lunch run
All our lunch runs have been in the woods as it is too hot to run on the roads in the heat of the day. The woods is a shorter but harder run. It is very hilly and I can really feel it in my legs.
This week I have been lazy cooking and made things that are quick and easy. I think it is the heat. Some if the meals I have made are;
Gluten free burgers with Butternut Squash chips.
Aubergine and chickpea bake with rice.
|All my pics are going in the wrong direction and no idea why!!|
I also enjoyed a small glass of organic cider and it is lovely. Dry, crisp and very refreshing
This weekend is busy with eye appointment, haircut and Sunday hopefully a lovely long bike ride. Very excited about that.
I am also excited that I fitted into my summer dress that was too tight before –yippee
|I look creepy!!|
What are your weekend plans?