Friday was another beautiful day and was just calling for a tasty gin and tonic.
Saturday was filled with homework and more homework and a little housework!
Sunday however was a fun. It was the London marathon so I got up early and did my first one hour session on the turbo while watching a documentary on Paula Radcliffe. She is one amazing lady and a great inspiration.
I watched some of the London Marathon and then got ready for the day.
We went to town and I had a slice of the most amazing chocolate orange brownie. It was soooo good.
Last week’s training went well and to plan but still feel like I am not at all ready or in the right place at the moment.
This week’s training plan
Sunday - One hour turbo session - DoneMonday – Run and swim
Tuesday - turbo and run
Wednesday – Rest
Thursday – Swim and run
Friday – Trubo and run
Saturday Run, swim, run (depending on my hip)
Lets get this week going!