Ok so I said I was doing a Aquathlon and I was, really I was but it was cancelled and I was gutted.
Ok first things first, I have not been here! I was not sure after my break if I wanted to continue a blog that very few read!
Well I have been a little down recently and then my in February my IBS really flared up and to be honest I am still having problems now. I bought a great book called IBS Solutions and found it really interesting. After reading it I decided to try a low fibre and gluten free diet. I have increased my fibre recently slowly but and staying on the gluten free and am finding my stomach is so much calmer.
So all that said I am back and honestly feeling so much better. I have been running 3 to 4 times a week, spinning and started swimming. Swimming had been a saving grace and I love it. The first session I could only manage 1 length front crawl and now I am managing about loads more and even covered a mile but not very strongly. I really miss my bike and can’t wait until the weather picks up. I am thinking (and only thinking) of signing up to a Triathlon but scared!!!!!!
I have been eating some yummy things recently so will have some tasty treats coming up.