At the
weekend I didn’t have any alcohol which in all honestly was harder than I thought
as I really enjoy a glass of wine or two over the weekend. I really like to have a glass when I am
making dinner on a Sunday afternoon and sparkling water didn’t cut the mustard! I didn’t crave though and once I sat down to
dinner I wasn’t bothered anymore.
Mocktail! |
My fav meal
last week I realised I hadn’t posted about was a very tasty Prawn Thai Green
Curry with cauliflower rice. It was
seriously good.
I made it
using a whole 30 compliant curry paste. This
is a new curry to us and we loved it. It
is a keeper!
Day 8 – My Pants
are tight.
So this is
what I should be feeling but to be honest I am not really although I did a bit
on Sunday. I haven’t worn anything overly
tight to test this but I have a little wind/gas!! TMI??? I have also have had a headache most
of the day and gave in and had some pain killers. I have been swimming tonight and have come
home bouncing with energy.
So todays eat
Breakfast was
soooo good. 2 fried eggs, 1 large mushroom,
sweet potato wedges and tomatoes mmmmmmmmmmmm
Lunch was
sweet potato and BNS soup with pumpkin seeds.
Dinner after
swimming was zoodles with homemade roast veg, tuna and tomato sauce.
I snacked on
nuts, seeds and a fruit throughout the day and had a nakd bar before swimming. I
was not hungry at all today.
I also picked
up this beauty!! It was the last copy so
I was very happy!
Day 9 – Tight
pants again
Still not
feeling like I have tight clothing or bleating which is great. Today I have to say I have felt really
good. I really enjoy swimming last night
and running this lunch time. I think I
am starting to get more energy. I am
enjoying following the whole 30.
Today is WIAW
so here is my eats
Breakfast was
a very tasty fried mushroom with scrambled egg and fresh melon.
Snacks I enjoyed friut, nuts and seeds.
Lunch Sweet
Potato and BNS soup again, the same as yesterday.
Dinner was a
tasty dish adapted from a recipe I got from Paleo comfort foods site and it was
nice. It was a tasty Prawn and tomato
sauce with cauliflower rice.
The sauce was
easy to make. I heated some coconut oil
and added chilli and crushed garlic, onion and chopped peppers. Once soft I add a carton of chopped tomatoes
and cooked it until it reduced. I then added
the prawns and 2 dollops of coconut milk.
I then served it with cauliflower rice for me and brown rice for my
hubby.
Day 10 – The hardest
Day or so they say
I am actually
feeling really good although I am still full of wind/gas. I am surprised how good I am feeling although
I keep feeling like I am getting a headache.
I also have my first lecture/class in college tonight and I am really
nervous.
I totally
forgot to take pictures of my meals today.
Breakfast I had breakfast casserole, lunch was a baked sweet potato with
tomato and tuna sauce and for dinner I had roasted vegetables with salmon.
Today so far has been a good day.
Day 11 – The
hardest day again
Well today I
am feeling good but hungry. My stomach
is loads calmer today and I am pleased. This
morning I got up early and had a banana before going for a 30 min swim. I
really enjoyed it but was starving when I got out so had some breakfast
casserole. By the time I got to work I
was still hungry so munched on some seeds, nuts and an apple.
Lunch was the
same as yesterday and it was alright but nothing flash.
Dinner I made
a chicken soup of mixed vegetables and shredded chicken.
I also made
some balls in a style of nakd bars. I
chopped up some dates and almonds and made them into balls. I have popped them into the fridge and they
are a tasty treat.
I will be
looking for recipes to add some different flavours in.
Day 12 –
Boundless Energy and sweet dreams
Well I am
feeling good and do seem to have more energy.
I am still having issues with wind/gas but it is getting better, thank
goodness for me and all those around me!!!
I am not having any crazier dreams than normal as I do tend to have
crazy dreams.
Today’s
breakfast was a tasty fried mushrooms and eggs, it was just what I fancied and
needed.
Snack was a
homemade nakd style ball and a banana as I went for a run.
Lunch was
left over soup from last night and it tasted even better the day after.
Tonight’s
dinner is currently bubbling away in the slow cooker. It is a pumpkin and beef curry from a recipe
book from ‘I Quit Sugar’. I am really
looking forward to it.
I will get a picture tonight of what it looks like all dished up. i have been excited for it all week!
I am shopping
with my friend tomorrow and I can’t wait.
I already got myself a treat for getting as far as I have and it is
nice.
What are your
weekend plans?
Days 13 and
14 or Saturday and Sunday – Lots of energy now give me sugar
That is what
the programme says I should be feeling and to be honest I would say it is
right. I am not craving sugar so much as
just would like some! I have felt like I
was missing out a little bit this weekend especially Sunday as I really fancied
a glass of red wine and some dark chocolate.
I usually have a few glasses of wine over the weekend and I can honestly
say I have not really missed it but Sunday’s when I cook Sunday dinner I have
really fancied a glass of wine. After
the whole 30 I am not sure what I am going to do with regards to alcohol. I do no that I have not missed the mindless
munching of sweets.
Before I forget
Friday nights pumpkin and beef curry was nice but did need more spice
adding. I would make it again but maybe
add a curry paste.
I also made
some paleo crackers using ground almonds and mustard from a recipe at Eat Drink Paleo. I should have rolled them a little thinner
and cooked them a little longer but weirdly they had a cheese flavour to them. Weird
I know as defo no cheese in!!
I didn’t eat
the most exciting meals over the weekend and
I totally forgot to take a picture of the best meal of the weekend which
was my roast chicken Sunday dinner – very yum!
Here are a few meal pics of the weekend.
Fake banana ice-cream |
I did go
girlie shopping with my best friend and got the cutest boots in the sale.
Have you
tried any new recipes that you love?
I love cauliflower rice. Your prawn recipe with the rice sounds delicious! I made a corn + cod chowder recently that I loved (sorry it is definitely not Paleo).
ReplyDeleteloving all of your healthy and clean eat! I still wanna try cauliflower rice!
ReplyDeleteit is so lovely and i am not sure that i might stay with it and not eat rice.
Delete