WIAW # 19

It is that time of the week again and one week into my Weight watchers journey.  After my Cocktail weekend in Edinburgh I was not expecting much.  I do think I was better than what I would have been if I had not joined last week.   So my first weigh in I weighed in at 10.2 (142).  Half a pound gain.  Not too bad when I think of those lovely cocktails I drank!

For Breakfast i had one of my usual, oats with banana.  I am limiting the amount of banana I am having at the moment but it really is so filling. 



 



Lunch I made a tasty butternut squash soup.  We are having a cold snap over here in England.  Will we ever get a summer?  We have not have a very good one for years!!

 

 

Dinner was a mish mash of food and so good.

 

Spanish inspired Prawns

 

I roasted some little potatoes, butter nut squash and onion.  While they were roasting I made a very basic tomato sauce.  I used half a carton of passatta, crushed onion and chili.  I added a dash of oil, then added the chili and garlic and cooked for a minute then added the passatta.  I did add a little dash of stock to keep it from going too thick.  For the last minute I added some king prawns and cooked until warmed through.  I dished out the raosted vegtable and poured the sauce over.  It was soooooo good.  We both loved it.  I served it with some sugar snaps.  My hubby would have liked a little bread to go with it but i liked it as it was.

 

 

 

Snacks seem to be the same at the moment of gluten free rice cakes and cottage cheese or hummus on a morning and yogurt with fruit on an afternoon.  I would love some ideas.

 

Only 6 weeks till our 10k and I am really enjoying all the training.

 

What is your favourite mish mash meal?